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LIVING F.I.T.T. JUMPSTART WEEKEND

Less about what to do, and more about why you aren't doing it, this weekend takes the core concepts of the Personal Best Course and applies them to the area of physical health and wellness.

You will learn the fundamentals for moving, fueling and loving your body to complete health, with a strong emphasis on creating the beliefs that will support you in creating lifelong healthy habits.

Knowledge, guidance and structure based on scientific principles and a strong grounding in self love will assist you to create a body supports you in living your best life.